#55 Self esteem

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Join my email list:  https://mentallywholepod.m-pages.com/email follow our facebook page: https://www.facebook.com/mentallywholepodcast follow me on IG: https://www.instagram.com/laurenmaurea_/ Mentioned in the episode Jazmine Sullivan Masterpiece Song  https://youtu.be/qfB1RASuV8E Neuroscience of Behavior change article  https://healthtransformer.co/the-neuroscience-of-behavior-change-bcb567fa83c1