Arts
On this episode, I'm gonna talk about some changes I made on this podcast and a book! Obviously. Have you ever felt like it's too hard for you to stick to your new year's resolutions? Have you ever wondered why you keep on snacking or sleeping in no matter how much you fight it? Worry not, on this episode, I'll tell you a key idea from "The Power of Habit" that will help you stick to all of your goals!