#6 The Hidden Anxiety Mechanism inside OCD

#6 The Hidden Anxiety Mechanism inside OCD

Steps and Tools for Emotional Intelligence

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What are obsessions and how are they different from compulsions?  Can obsessions and compulsions ever be good?  What is OCD? What are the various forms of OCD?Dr. Greg Hamlin briefly explains an easy way to get a handle on these questions. The key is to have a clear understanding of what an obsession is and how compulsions appear to relieve the tension that's stirred up by obsessive thoughts.  Once you understand the dance of one obsession and on...Read More
What are obsessions and how are they different from compulsions?  Can obsessions and compu...Read More