6 Ways to Be Better in 2021, Part 2 - EP103

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Destined To Be

Education


Do you want to show up in 2021 as a better version of yourself? What if you could feel less depleted and more fulfilled? Less distracted and more present? What if you could spend more of your time in an optimal state of consciousness—a place where you feel and perform at your best? On this episode of Destined to Be, we’re sharing three more strategies for living your best life, challenging you to uncover what fulfills you and do more of THAT! We discuss the importance of giving yourself what you need and explain why it’s crucial to ask for help when you’re overwhelmed. Listen in for insight on quieting your mind and learn our top strategies for getting into a state of flow. Key Takeaways 6 ways to be better in 2021 Improve your relationship with yourself Be willing to fail and fail forward Appreciate what you have Do more of what fulfills you Give yourself what you need Quiet your mind and spend time in flow How acts of service lead to joy and fulfillment Our exercise for identifying what lights you up How distractions keep us from feeling fulfilled Why it’s crucial to ask for help when you’re running on fumes Why it’s up to you to define what it means to be a ‘good parent’ How to create worthwhile connections by providing value What it looks like to be in a state of flow What we do to get back to a natural state of consciousness Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Resources The 5 Love Languages Dr. Joe Dispenza Tony Robbins Deep: Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves by James Nestor Mallory’s Instagram Post on Living Your Best Life