#67 Self-Awareness, Identity and Mental Health with Melissa Yu

#67 Self-Awareness, Identity and Mental Health with Melissa ...

Stories Behind the Grind

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On this episode of Stories Behind the Grind, listen to my conversation with Melissa Yu, founder of Australia's largest streetware and lifestyle expo.   We discuss how to develop self-awareness in yourself and your team, how to foster positivity as an entrepreneur and the importance of speaking up about mental health.   Also discover   How Melissa started her entrepreneurship journey How to develop awareness of your strengths and weaknesses Collaboration vs Competition - which approach is better? What Melissa's life was like growing up Dealing with her parents’ separation as a child How Melissa forged her own identity Why our identities are always shifting and developing Advice to those entrepreneurs who are feeling lonely Melissa's  journey as a mental health advocate What must be done to beat the stigma about mental health issues How Melissa recovers and prevents burn out Melissa's view on multitasking Encouraging positivity in your life and in the lives of the people you serve Melissa's definition of the grind   Links: Melissa Yu on LinkedIn - https://au.linkedin.com/in/melissayu1990 Melissa on Instagram - https://www.instagram.com/mellieyu/ Melissa on Facebook - https://www.facebook.com/melyuofficial/ MCO Events - https://www.mcoevents.com.au/ Ego Expo - https://www.egoexpo.com.au/   Be sure to follow me on Instagram and say Hi @aidanvoc Subscribe to the podcast on Apple, or anywhere else you listen to your podcasts. You can find this episode plus all the previous episode here.
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On this episode of Stories Behind the Grind, listen to my conversation with Melissa Yu, founder of Australia's largest streetware and lifestyle expo.   We discuss how to develop self-awareness in yourself and your team, how to foster positivity as an entrepreneur and the importance of speaking up about mental health.   Also discover   How Melissa started her entrepreneurship journey How to develop awareness of your strengths and weaknesses Collaboration vs Competition - which approach is better? What Melissa's life was like growing up Dealing with her parents’ separation as a child How Melissa forged her own identity Why our identities are always shifting and developing Advice to those entrepreneurs who are feeling lonely Melissa's  journey as a mental health advocate What must be done to beat the stigma about mental health issues How Melissa recovers and prevents burn out Melissa's view on multitasking Encouraging positivity in your life and in the lives of the people you serve Melissa's definition of the grind   Links: Melissa Yu on LinkedIn - https://au.linkedin.com/in/melissayu1990 Melissa on Instagram - https://www.instagram.com/mellieyu/ Melissa on Facebook - https://www.facebook.com/melyuofficial/ MCO Events - https://www.mcoevents.com.au/ Ego Expo - https://www.egoexpo.com.au/   Be sure to follow me on Instagram and say Hi @aidanvoc Subscribe to the podcast on Apple, or anywhere else you listen to your podcasts. You can find this episode plus all the previous episode here.
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