Religion & Spirituality
Meditation isn't therapy? Mindfulness will improve your relationships? Here are ten things I wish I'd known before I started meditating. Please hit "subscribe" and rate the podcast so others can find it. Here's the original blog post that inspired this episode. Download my free ebook "How to Get Out of Your Head." Sign up for my email list to get free meditation tips. Follow me on Twitter, Facebook, and Instagram. Need help with your meditation practice? Email me: jeremy@jeremymohler.blog