Health & Fitness
"What are you training for?" is a common questions we hear and many people have many different answers, many don't have an answer at all!Are we not all "training for life" to live better, to wake up each morning with the ability to say, "yes today I am living!"That's what this weeks show is all about as we break down physical, mental and emotional training, talk about setting goals based around sustainability, fun, aesthetics and living.Enjoy the show!Marcus