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Sorrel drink is a festive beverage in Jamaica that is consumed mainly during the Christmas time along with the Jamaican fruit cake. 1 According to the Scientific Research Council (SRC), sorrel contains a wide range of essential vitamins and minerals. 2 Research at Jamaica’s Northern Caribbean University has revealed that sorrel could kill certain types of cancer cells. Again, this is due to the high levels of Flavonoids that work as a deterrent against certain kinds of cancer. 3 Sorrel is used as a diuretic in India, Africa and Mexico and has benefits for kidney health when ingested daily. 4 According to the Jamaica Gleaner, in some parts of Africa the red calyx of the sorrel is used to relieve coughs, while the leaves are made into a poultice to relieve boils and abscesses. 5 Sorrel has been proven to reduce the risk of heart disease by lowering bad cholesterol and helping to prevent clogged arteries. 6 sorrel can help to improve poor eyesight and prevent age-related ocular degeneration. 7 sorrel regularly helps to optimize the body’s immune system and prevent illness due to its high Vitamin C content. Sorrel also has significant levels of iron which helps improve circulation throughout the body --- Send in a voice message: https://anchor.fm/stacey-ann-bradley/message