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Experiencing bouts of depression, anxiety, or grief doesn’t always equate to having a mental health disorder. There are numerous factors and physiological conditions that impair or disrupt normal brain functions and leave us feeling—off. On this week’s episode of the My Inner Therapist Podcast, you’ll learn how these 7 factors have a profound impact on your emotional wellness. And how a simple self-check-in can prevent misdiagnosis. Connect With Me Links: * Website * Self Talk Audio Programs * Private Coaching * Instagram: @myinnertherapist * My Inner Therapist on YouTube * Facebook * Subscribe to my newsletter