#7 Injury Prevention and Management

Share:

Listens: 0

Crossfit SCV

Miscellaneous


In this week's episode, Curtis and Nick discuss dealing with injuries, assessing when to keep pushing vs. seek help and the road to recovery. As always there's a bit of gym nonsense and "heard it at the gym" to round out the episode. If you're new to our community or CrossFit, you can learn more about us here! www.crossfitscv.com