7 of the Healthiest Seeds You Can Eat (and Some Ways to Eat Them!) (VZ 344)

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Seeds — what they lack in size, they MORE than make up for in nutritional value! Here are 7 of the healthiest seeds you can eat to give you an extra nutritional boost! You can listen to us discuss these “fab 7” seeds below or read on for a quick review of what we discuss: … The post 7 of the Healthiest Seeds You Can Eat (and Some Ways to Eat Them!) (VZ 344) appeared first on Vegetarian Zen.