Miscellaneous
Saundra Dalton-Smith is a Board-Certified Medical Physician, with her own practice in the US, and is also a Best-Selling Author, who works to help burned-out individuals recover their life. Saundra has been featured throughout the media and given numerous Ted Talks on the various types of rest of our body's need. Today, Saundra joins us on the Sattva Soul Podcast to discuss the '7 Types of Rest' and her new book 'Scared Rest' which has just been released and is climbing the charts globally.