Health & Fitness
In today's episode, Gina discusses the differences between worry and concern. Using the distinct definitions for these mental states that are provided in this episode, listeners can adapt themselves better to the emotional turmoil anxiety brings. Learning to transform worry into concern is a helpful process for the path of anxiety recovery. Treat yourself and your loved ones and use my code ANXIETYCOACHES to get 10% off Ana Luisa jewelry https://shop.analuisa.com/anxietycoaches Right now you can get $15 off your first box of premium seafood when you visit Wild Alaskan Company dot com slash ACP. Make sure to use our URL https://wildalaskancompany.com/acp to let them know that we sent you. Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: Sometimes worrying about the very best way keeps me from doing anything. -Dana K. White