76: How to Handle Overwhelm

Share:

Listens: 0

Gentler

Miscellaneous


In this episode, Maya goes through her 3 step process of navigating overwhelm.  FREEBIES: 30 Daily Affirmations eBook: https://bit.ly/3q9qdwk Budget Template: https://bit.ly/3dID9X7 Time-blocking Sheet: https://bit.ly/3b0M2cU Book a 30 minute self-care chat with me: https://calendly.com/begentler/self-care-makeover Training for People with Busy Schedules: free.begentler.com JOIN THE 1-ON-1 COACHING WAITLIST: Join the Coaching Waitlist: https://bit.ly/2ZZSMS8 FOLLOW ME: instagram.com/mayanfleming instagram.com/gentlerpod --- Support this podcast: https://anchor.fm/maya-fleming6/support