Health & Fitness
In today's episode, Gina discusses the role of physical pain in chronic anxiety. A not often talked about topic here on ACP, physical pain, stress and anxiety can combine to wreak havoc on our bodies and our minds. Listen in for useful insight into how pain and stress can affect the brain and our experience. Use chronic pain cycle of stress and pain diagram as a springboard https://bit.ly/3J18iBP Episode supported by Ned If you want to check out Ned and try their CBD for yourself, we have a special offer for the Anxiety Coaches Podcast audience. Go to https://www.helloned.com/ACP or enter ACP at checkout. Thank you, Ned! Thank you, Fastic for supporting the show! Go to https://www.Fastic.com and use code ACP to get $50 off of 1-year (one-year) of Fastic Plus. ACP special App Link: https://go.fastic.com/KC3q/381eaf27 1. Download the Fastic App and set your goals 2. Open the Profile-Tab 3. Going to Settings and “Redeem Code” 4. Use Code: ACP Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: There’s nothing like a little physical pain to keep your mind off your emotional problems. -John E. Sarno