#8 - how to deal with the pain of waking up

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Dear Future Forrest

Comedy


In this episode I talk about the waking up process and how that process can be painful. I talk different techniques that I do to move through the pain so you don't have to live in it. Journaling, decompression, talking, and more. https://www.patreon.com/ForrestStevens https://www.youtube.com/forreststevensvlogs https://twitter.com/highforrest