8 Life-Changing Tiny Habits: The Toe-Dipping Strategy You Need Now

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The 5 AM Miracle

Health & Fitness


Episode SummaryA marathon is actually 40,000 individual steps.Isn’t that surprising? Running 26.2 miles roughly equates to putting one foot in front of the other 40,000 times.As much as we value crossing a finish line, it’s the tiny details that make the prize possible.In this week’s episode of The 5 AM Miracle Podcast I discuss tiny habits, but more importantly, I share how just getting started with tiny steps is the true key to big goal achievement. Episode Show Notesjeffsanders.com/385 Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast Free Productivity Resources + Email Updates!Join The 5 AM Club! The 5 AM Miracle BookAudiobook, Paperback, and Kindle Connect on Social MediaFacebook Group • Instagram • Twitter • LinkedIn • YouTube About Jeff SandersRead Jeff’s Bio © Jeff Sanders Productions, LLCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.