#8 - May 2020

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Podcast Nuggets

Education


Clip 1: Charlie Gilkey about competing priorities (00:18)Often times we feel bad because we think we are not doing enough. Generally this happens because we didn't acknowledge all the other priorities that we have in our life.Extract from "The One You Feed" #300Clip 2: Sam Harris about cognitive reframing (07:52)How Sam uses this technique in his everyday life.Extract from "The School of greatness" (Mindfulness vs happiness)Clip 3: Bill Stixrud and Ned Johnson authors of "The Self Driven Child" (11:23)About the wisdom to know the difference between what you can and can't control. Extract from "The Art Of Manliness" #416Clip 4: Mark Manson: "The Do Something Principle" (13:10)Extract from "The One You Feed" #102