81 Mindfulness - Interview With Rani Bora (Part 1)

81 Mindfulness - Interview With Rani Bora (Part 1)

Peaceful Ease

Share:
In this first episode of a 2-part series, we are joined by new guest Rani Bora. Listen as Ela and Rani have a fascinating discussion about how Rani’s history of depression led her to become a holistic psychiatrist and author.  Rani shares with us her philosophy and views on spirituality and psychiatry, and how she blends the two. Her approach to this is eye opening and with her calm and soothing approach to this topic she will leave you feeling very much in peace and at ease.  Rani is a holistic psychiatrist, wellness coach and speaker. She is also the author of the book “How To Turn Stress On Its Head”, available on Amazon.  Rani is currently working as a Consultant Psychiatrist at the NHS. She had previously trained in several coaching modalities including life coaching, neurolinguistic programming, narrative coaching and emotional freedom techniques (or EFT).  Rani has led and facilitated several training courses sharing the understanding of innate health and resilience. She coaches people 1-1 and in groups. She and her husband, Suraj (who is also a holistic psychiatrist) offer online coaching programmes for entrepreneurs who are struggling with stress and anxiety. Visit Rani on her website: drsranisuraj.com Links Website  How To Turn Stress On Its Head Listening into Wellbeing 
...Read More
In this first episode of a 2-part series, we are joined by new guest Rani Bora. Listen as Ela and Rani have a fascinating discussion about how Rani’s history of depression led her to become a holistic psychiatrist and author.  Rani shares with us her philosophy and views on spirituality and psychiatry, and how she blends the two. Her approach to this is eye opening and with her calm and soothing approach to this topic she will leave you feeling very much in peace and at ease.  Rani is a holistic psychiatrist, wellness coach and speaker. She is also the author of the book “How To Turn Stress On Its Head”, available on Amazon.  Rani is currently working as a Consultant Psychiatrist at the NHS. She had previously trained in several coaching modalities including life coaching, neurolinguistic programming, narrative coaching and emotional freedom techniques (or EFT).  Rani has led and facilitated several training courses sharing the understanding of innate health and resilience. She coaches people 1-1 and in groups. She and her husband, Suraj (who is also a holistic psychiatrist) offer online coaching programmes for entrepreneurs who are struggling with stress and anxiety. Visit Rani on her website: drsranisuraj.com Links Website  How To Turn Stress On Its Head Listening into Wellbeing 
...Read More