Health & Fitness
Watch the video interview here: https://youtu.be/8tE2bmz1Hy8 Today's guest is Bailey Parnell (https://www.instagram.com/baileyparnell/). Bailey was named one of Canada's Top 100 Most Powerful Women, is the founder and CEO of SkillsCamp, and is a TEDx Speaker with nearly 2 million views. Bailey did her Masters in Communications and Culture at Ryerson University with research looking into social media's impact on mental health. In this episode, we discuss: - Bailey's journey into entrepreneurship & social media research - what she's learned since her TEDx talk: Is Social Media Hurting Your Mental Health? - signs of social media addiction (are we ALL addicts?) - how she came up with #SafeSocial - and what it is - strategies to have a healthy relationship with social media ----- Support on Patreon: https://www.patreon.com/selfcaresunday Shop: https://www.selfcaresunday.co/