Sports
What an amazing interview with Tim Podlogar on sports nutrition! Instagram: https://www.instagram.com/timpodlogar/ Website: https://tpodlogar.com/ We dive into many topics How are carbs used for the body How are fats used for the body to power training Keto Diet, the positive and negative effects on training. Who it will benefit and who it may not. Louise Burke's lastest review The relationship carbs and fats have with performance Periodization of Carbs and Fats in your WEEKLY training plan Maurteen