Miscellaneous
This week we sat down for another sister’s solo and deep dove into: Understanding narcissism, narcissistic relationships and how they tear us down over time. Normalizing the range of emotions that come up in the process of healing after these types of relationships. Exposure therapy and normalizing the discomfort that’s a part of healing and growing. Embracing imperfection and using humor to heal feelings of shame and inadequacy. Watch us on YouTube!! Website: PrettyMental.Com Breathwork with Valentina Therapy with Paula IG: @PrettyMentalOfficial Contact: Community@PrettyMental.com