Health & Fitness
Is therapy safe? Kinda. Yes, it's confidential, and your therapist is trained to not judge you, but the issues you explore and feelings that come up could feel very unsafe. How can you cope with that? Quote of the week: "In reality, therapy isn’t safe. At any moment, therapy could reveal that you never loved your lover, that your parents never really cared for you, or even that you hate yourself. How, I wonder, can any of this process be considered safe?" - Matt Varnell, Ph.D. Drop any comments or questions at my Facebook or website.