Society & Culture
Melinda and Diahn break down their self-care habits and make goals to improve their overall mental and physical well-being. Apparently, there's more to self-care than just hot baths, mani-pedis and massages! Who knew? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thisbe/message