Miscellaneous
In this week’s Sister’s Solo podcast session we do a juicy deep dive into the energy of Fear and unpack: The major role it plays in our experiences of anxiety and depression. How to recognize it, stand up to it and transcend it. What we’ve personally learned on our journey of healing from this energy. How to hack out physiology to override the fear response. Why thriving can only happen when our minds and bodies are equally considered on this journey. Everylywell Discount Link Watch us on YouTube!! Website: PrettyMental.Com Breathwork with Valentina Therapy with Paula IG: @PrettyMentalOfficial Contact: Community@PrettyMental.com