92. Challenging and Managing Our Own Guilt (Solo)

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Pretty Mental

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In this week’s Sister’s Solo podcast session we do a deep dive into the energy of Guilt and unpack: Why this emotion is so common in our culture and why it’s so important to manage it How healing our relationship to guilt helps make us immune to manipulation Why not being controlled by guilt is essential for having true intimacy and building an authentic community. Liberating ourselves from the idea that  being a “good person” means self-sacrifice and not having boundaries  Everylywell Discount Link   Watch us on YouTube!! Website: PrettyMental.Com Breathwork with Valentina Therapy with Paula  IG: @PrettyMentalOfficial   Contact: Community@PrettyMental.com