936: The Science Behind Cold Therapy by Peter Tzemis with Roman Fitness Systems on Cold Exposure for Fat Loss

936: The Science Behind Cold Therapy by Peter Tzemis with Ro...

Optimal Health Daily: Diet | Nutrition | Fitness | Wellness

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Peter Tzemis with Roman Fitness Systems shares the science behind cold therapy. Episode 936: The Science Behind Cold Therapy by Peter Tzemis with Roman Fitness Systems on Cold Exposure for Fat Loss RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached everyone from professional athletes to actors to regular folks. In 2009, John Romaniello started the site to more conveni...Read More
Peter Tzemis with Roman Fitness Systems shares the science behind cold therapy. Episode 93...Read More