939: Super Deadlifts by Nia Shanks on How to Create A Great Workout Plan & Exercise Routine

939: Super Deadlifts by Nia Shanks on How to Create A Great ...

Optimal Health Daily: Diet | Nutrition | Fitness | Wellness

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Nia Shanks on super deadlifts. Episode 939: Super Deadlifts by Nia Shanks on How to Create A Great Workout Plan & Exercise Routine Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the mo...Read More
Nia Shanks on super deadlifts. Episode 939: Super Deadlifts by Nia Shanks on How to Create...Read More