940: Q&A - Full Body Workouts vs. Split Routines - Is It Helpful & Better For You to Split Up Your Exercise

940: Q&A - Full Body Workouts vs. Split Routines - Is It Hel...

Optimal Health Daily: Diet | Nutrition | Fitness | Wellness

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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 940: Q&A - Full Body Workouts vs. Split Routines - Is It Helpful & Better For You to Split Up Your Exercise The original post is located here: https://oldpodcast.com/full-body-workouts-split/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group BetterHelp online coun...Read More
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://O...Read More