941: [Part 1] 3 Gym Mindsets to Maximize Long-Term Progress by Matt McLeod on Motivation for Daily Workouts

941: [Part 1] 3 Gym Mindsets to Maximize Long-Term Progress ...

Optimal Health Daily: Diet | Nutrition | Fitness | Wellness

Share:
Share:
Matt McLeod shares 3 gym mindsets to maximize long-term progress. This is part 1 of 2. Episode 941: [Part 1] 3 Gym Mindsets to Maximize Long-Term Progress by Matt McLeod on Motivation for Daily Workouts Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree in Dietetics & Human Nutrition. In 2016, he won his pro card to become an NGA Pro Natural Bodybuilder....Read More
Matt McLeod shares 3 gym mindsets to maximize long-term progress. This is part 1 of 2. Epi...Read More