966: Why "I Don't Have Time" is a Big Fat Lie by Steve Kamb of Nerd Fitness on How To Make Your Health A Priority

966: Why "I Don't Have Time" is a Big Fat Lie by Steve Kamb ...

Optimal Health Daily

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Steve Kamb of Nerd Fitness shares why "I don't have time" is a big fat lie. Episode 966: Why "I Don't Have Time" is a Big Fat Lie by Steve Kamb of Nerd Fitness on How To Make Your Health A Priority Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right wa...Read More
Steve Kamb of Nerd Fitness shares why "I don't have time" is a big fat lie. Episode 966: W...Read More