973: [Part 1] The Problem With So-Called Health Habits by JC Deen of JCD Fitness on Expanding Healthy Habit Knowledge

973: [Part 1] The Problem With So-Called Health Habits by JC...

Optimal Health Daily

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JC Deen shares the problem with so-called health habits. This is part 1 of 2. Episode 973: [Part 1] The Problem With So-Called Health Habits by JC Deen of JCD Fitness on Expanding Healthy Habit Knowledge JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitnes...Read More
JC Deen shares the problem with so-called health habits. This is part 1 of 2. Episode 973:...Read More