A New Plan

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In this weeks episode, we are joined by Alan. We reflect on our New Years resolutions, the mechanics of how to actually achieve these resolutions in the long run by thinking of the best plans. We speak about how to be more intentional with friends and family, seeing the comfort and normality in telling your friends and family that you love them or just something you find nice about them.  Follow our instagram @keepit2virgils  Follow Alan @alanhamda