Miscellaneous
Sara Widdowson is a New Zealand based Dietitian and Women's Wellness Expert, with her practice called Your Monthly. She works predominantly with women with hormone imbalances and who have irregular periods. Today Sara joins the Sattva Soul Podcast to discuss 'Adrenal Fatigue' what it is? Why is it such a buzz word right now, and is another trend, fasting contributing to it damaging women's hormones who are within their menstruation age range?