Arts
Eileen Durfee, owner of Creatrix Solutions, joins us to discuss the dangers of spending too much time indoors and her favorite biohacks for us to create healthier environments, such as negative ion generators, infrared saunas and ozonated water. *SHOW NOTES:* 1:21 Welcome to the show! 2:00 Eileen Durfee’s Bio 2:30 Welcome Eileen! 2:43 Life during quarantine 3:18 Shift towards healthier habits 4:12 Top products during Covid-19 4:44 Hair Mineral Tissue Analysis 6:55 Biohacker behavior in the extremes 7:50 Eileen’s health journey 9:30 Intense detox reactions 9:53 Biohacks she used to heal 12:01 What she learned from her mother’s illness 12:33 Relationship to the Bubble-boy 13:41 Multiple Chemical Sensitivity (MCS) 14:11 Her experience with The Rotation Diet 14:56 Multi-Wave Oscillator 16:06 Daily infrared saunas 17:21 Air pollution & Negative ions 19:45 The Breathe Safe device 20:14 LAX Airport air quality 21:36 Measuring toxins in sweat 23:00 Classifying saunas in Europe 27:32 Near, Mid & Far Infrared 29:08 Dangers of being indoors 32:00 Mask-wearing & your immune system 33:16 Copper’s anti-viral properties 35:30 Vitamin D status & COVID 38:27 Toxic Exposure standards & regulations 40:10 Ionic Refresher device 41:36 Mold toxicity in the home 42:52 “Too many toxins, not enough nutrients” 45:08 Depression & Blue Light/Positive Ions 46:09 Her tips for getting started 49:33 The power of Ozone & Ozonated Water 54:26 Eileen’s newest invention (Coming Soon!) 57:10 Her #1 free biohack 57:57 Thanks for tuning in! *RESOURCES:* *Website:* *Creatrix Solutions* ( https://creatrixsolutions.com/ ) *IG:* Creatrix Solutions ( https://www.instagram.com/creatrixsolutions/ ) Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations