Miscellaneous
Here are the notes for episode #346 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Noelle and Stefani discuss aluminum and deodorant, resting heart rate, & daily supplements.Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.Topics![15:45] Aluminum and Deodorant[40:33] Resting Heart Rate[46:32] Daily SupplementsLinks!Noelle’s website: https://coconutsandkettlebells.comStefani’s website: http://healthtoempower.comBuy our book Coconuts and KettlebellsWell-Fed Women Holistic Health Facebook GroupCoconuts and Kettlebells (the book)Bloodsugarbreakthrough.health/wellfed (use code WELLFED10 for 10% off)LMNTClean Beauty Community Email ListNoelle’s 8 Best Natural Deodorants: 2021 Testing and ReviewAluminum studieshttps://pubmed.ncbi.nlm.nih.gov/16045991/https://pubmed.ncbi.nlm.nih.gov/11267710/https://pubmed.ncbi.nlm.nih.gov/15629736/GreenPan Ceramic PansKid’s Vitamin D3 + K2 DropsKid’s Vitamin CKid’s MagnesiumVitamin D3 + K2MegasporebioticMagnesium BreakthroughL-TheanineLMNT LMNT makes grab-and-go electrolyte replacement supplementation. You just take an LMNT recharge packet, mix it up with water, and sip! For a sample pack of LMNT, go to drinkLMNT.com/wellfedBIOptimizersBlood Sugar Breakthrough works to safely lower blood sugar after meals so that you can maintain a healthy weight and redirect carbs to your muscles where they can be burned for energy. Visit Bloodsugarbreakthrough.health/wellfed and enter code WELLFED10