Am I a Runner? | ep017

Am I a Runner? | ep017

Run with Purpose

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How would you define a runner? Do they have to have a specific body type, run a specific distance, or complete so many races before they can earn that title of "runner"? This week I chat with Vanessa from She Runs by the Seashore and we talk about her background in running and the myths that beginners believe about what makes a "real runner". Enjoy! Connect with Vanessa www.sherunsbytheseashore.com FB - www.facebook.com/sherunsbytheseashore/ Conn...Read More
How would you define a runner? Do they have to have a specific body type, run a specific d...Read More