Miscellaneous
In this episode we speak to Amrei Marden. Amrei is a German-Australian yoga teacher, with an amazing story of resilience. Topics covered: · Post war trauma responses · Losing material possessions & her safe space in the Australian Bush-fires · How to build resilience and disrupt the victim cycle by exploring, owning and releasing the pain · Ego death - what happens when you identity is taken away - how do you rebuild? ---- Episode support notes - If you want to donate to the bush fire relief in Amrei's area please visit: https://www.facebook.com/groups/781497909006713/?ref=share - If you want to donate directly to help Amrei rebuild her yoga studio please donate at: https://www.gofundme.com/f/bikram-yoga-sapphire-coast-community-fire-appeal?utm_source=customer&utm_medium=copy_link-tip&utm_campaign=p_cp+share-sheet ---- Want to tell your story on the podcast? Submit your interest at: www.heartonmysleeve.org ---- Follow us on social media: @heartonmysleeve ---- Please subscribe, rate & review our show ----
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