Miscellaneous
Kelly Haugh is the author of "Mind your gut" book - Stress Resilience & Mental Wellness Trainer Gut Health Expert. After going through mental health issues herself such as OCD and anxiety, Kelly had a gut feeling she could do more than taking medication and go to talk-therapy. The birth of her daughter with autism pushed her to research how she could heal herself from the stress Kelly put herself under and from her previous mental illness. Her book is a compilation of tools that Kelly used to heal her gut and mind while going through her own personal struggles. Kelly is a living proof of what it is possible when it comes to healing your gut and mental health as a whole.