Lots of shoulders in this one — strengthening, stabilizing, opening. ??♂️: seated twist, plank, humble warrior, dolphin, sphinx ?: 200922.1800 New class every Monday. Unlimited Archive at JustGreatYoga.com ??
Just Great Yoga
Miscellaneous
Lots of shoulders in this one — strengthening, stabilizing, opening. ??♂️: seated twist, plank, humble warrior, dolphin, sphinx ?: 200922.1800 New class every Monday. Unlimited Archive at JustGreatYoga.com ??