Anuloma Viloma – Yoga breathing exercice (Pranayama) for balance and harmony

Anuloma Viloma – Yoga breathing exercice (Pranayama) for bal...

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Share Podcast:
Concentration of mind and inner strength – some of the effects of Anuloma Viloma, the alternate nostril breathing. You can do it sitting on a chair in front of the Computer. Or you can practice sitting on a pillow or … Weiterlesen
...Read Less
Concentration of mind and inner strength – some of the effects of Anuloma Viloma, the alternate nostril breathing. You can do it sitting on a chair in front of the Computer. Or you can practice sitting on a pillow or … Weiterlesen
...Read Less