Anxiety - The Strongfit Podcast Episode 142

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ANXIETY This one is from a few weeks back. Richard had just finished the “Function of Anxiety” course and the guys get into what we can take home from that. Combining the theoretical and practical. So get your notepad ready to start taking notes, cause this is another interesting one. “Anxiety is potential energy build up and not released” Get into it??   If you liked this episode, like, subscribe and share with your friends.   *Support The StrongFit Podcast at https://podcast.strongfit.com   6 WEEK STRONGFIT COACHES COURSE - https://www.strongfit.com/events   Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/   Little To No Equipment? Full Gym Access? Ready To Push Your Limits? We Have The Template For You https://www.strongfit.com/templates   *Catch a seminar or event near you at https://www.strongfit.com/events   *Support the podcast at https://podcast.strongfit.com   If you dig this podcast, make sure to share it with all your friends.. Watch the full video at https://youtube.com/strongfit   https://strongfit.com   https://strongfitequipment.com   https://strongfitequipment.eu   https://julienscorner.com Join this channel to get access to perks: https://www.youtube.com/channel/UCfVYWRf1wZZg1mktAgGY9og/join