If you think about it, any movement can be mindful movement. To move mindfully, you must move with intention and awareness. Listen to this week's episode to learn three ways you can move mindfully today!Link: taylorelyse.com/kickstarterShow notes: https://taylorelyse.com/any-movement-can-be-mindful-movement/ Hotline Be: Text JOIN to +1-650-618-0711Newsletter: taylorelyse.com/subscribeInstagram: @taylorelysemorrison | @thebeschoolpodcast

Be School

Any Movement Can Be Mindful Movement

We spend most of our lives learning how to do things and very little time exploring who we want to be. Let's change that. If you want to define and pursue your own definition of success, this podcast is for you. On Mondays and Fridays, Taylor Elyse Morrison dives into topics around self study, self care, and redefining success.

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Be School