Health & Fitness
Dr. Woods talks about apologizing. She believes that there are times when saying you are sorry means you feel the energy of someone's pain or anger as well as your own. She stresses that sorry does not mean you take it all back rather it means you are ready to move forward. Sorry is an offering that comes from strength and compassion. It is the real sign of strength. She also shares that if someone will not accept your apology, do not let it upset you and don't take it personal. You have done your best to remedy the situation, and you offered a sincere apology and the person has made a choice to not accept it, bless them and move on.