Are Your Goals SMART?

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Real Life Coaching with Christian & Erin

Education


On today’s episode we are chatting about goals! It’s January and we know it’s a major time for goal setting for your health and wellness journey. In the episode we help you learn a better way to set your goals and actually crush them! Don’t forget to like and subscribe to The Real Life Coaching Podcast and tell all your girlfriends girl ? **SHOW NOTES** Book: High Performance Habits by Brendon Burchard. SMART GOALS - Specific - Measure - Attainable - Realistic - Timely --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app