Asana of the Month: Side Plank Pose (Visistasana)

Asana of the Month: Side Plank Pose (Visistasana)

CorePower Yoga Podcasts

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Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.

This month, discover how to move into Visistasana, or “Side Plank Pose;” a powerfully invigorating oblique-strengthener.

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