ASK ACI #6 - Overtraining; Can you be doing too much? `

Share:

Listens: 0

ASK ACI Podcast

Sports


In this episode the ACI team spoke to young Alex in regards to a question about having so much cricket on and weather or not this is good for his health and love of the game.    A great question and something that not many people look into. We've seen over years and years, so many good young players lost to the game because of burnout.    Private coaching sessions, rep, school, club, social life and much much more, all culminating into players feeling like it's all becoming too much.    We spoke about the keys to enjoying your down time, making the most out of the time you had by training with purpose, and much much more!    Have a listen and enjoy.