Miscellaneous
In the first episode of the brand-new series, ‘Ask The Girls’, Jayne, Sophie, and Steph tackle your questions on bulking and building muscle. If you want to overcome the mindfuck of eating in a calorie surplus and achieve your goals, this is a must-listen. Follow the girls: Jayne: @jayne_realnutrition Steph: @stephaniejanerowden Sophie: @sophiejenkinsonfitness Join the Lean Life Uni: ironparadisefitness.com/llu