Asking the Right Questions & Training Truths

Asking the Right Questions & Training Truths

SURGE Strength - Dryland & Strength Training for Swimming

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Join Chris Ritter of RITTER Sports Performance on this episode of the SURGE Strength Podcast as he describes why you should make sure you're asking the right questions when it comes to dryland and strength training, rather than "knowing" the right answers. Chris also discusses some foundational principles when it comes to strength training. Download the SURGE Strength ebook   Team Training - Online Dryland & Strength Training Programs - Learn how...Read More
Join Chris Ritter of RITTER Sports Performance on this episode of the SURGE Strength Podca...Read More