Miscellaneous
We share an episode of ASMR (autonomous sensory meridian response) sounds from our front yard in the morning. You can hear the interstate several miles away, the morning birds, and the chickens starting to move around the yard. Other than an introduction to the episode, there is no further talking on this episode. Many people use ASMR videos or sounds for grounding and coping skills, and we wanted to offer an option for support. Simply skip this episode if not helpful for you, or if it is triggering.